Breakfast
Kiwi, Greek Yoghurt & Pistachio Breakfast Bowl
Gluten-Free
High Protein
Nutrient-Dense
Vegetarian
⏱ 5 min total
🍴 Serves 1
Thick Greek yoghurt topped with kiwi, oats, pistachios and chia seeds for a fresh, fibre-rich breakfast.
Kiwi provides fibre and vitamin C, while yoghurt contributes protein and live cultures when a variety containing them is chosen. Chia seeds and pistachios add further fibre and unsaturated fats.
Ingredients
Servings
Quantities update as you change servings — treat scaled amounts as a guide, not an exact measure.
- 170 g plain Greek yoghurt
- 2 kiwi fruits, peeled and sliced
- 20 g rolled oats
- 1 tbsp chia seeds
- 15 g unsalted pistachios, roughly chopped
- ½ tsp cinnamon
- Optional: 1 tsp honey
Method
- 1 Spoon the Greek yoghurt into a bowl.
- 2 Arrange the sliced kiwi over the yoghurt.
- 3 Sprinkle over the oats, chia seeds, pistachios and cinnamon.
- 4 Add a small drizzle of honey if desired and serve immediately.
For general information only. This recipe is for general information and is not a substitute for professional medical or dietary advice. Always talk to your GP, dietitian or healthcare team before making significant changes to your diet, especially if you are managing a gastrointestinal condition.