Eating Late at Night: What It Actually Does to Your Digestion
Late-night eating is common, but for people with inflammatory bowel disease (IBD), the timing of meals can influence more than just sleep…
Read the evidenceBetter Gastro Health Starts with the Trusted Knowledge and the Right Support. Sign-up to VANCE for Engaging Insights, Useful Tools, and Real-World Gastro Health Guidance.
Every recommendation we publish is anchored in at least one of these evidence streams and graded against internationally-recognised quality criteria.
Randomised controlled trials and phase II–IV studies investigating medical food and nutritional interventions in IBD, SIBO, and related GI conditions.
Longitudinal outcomes from registered patient cohorts, post-market surveillance, and anonymised dashboard analytics across thousands of IBD journeys.
Curated meta-analyses and systematic reviews from Gut, AJG, Lancet Gastro, JCN, and other indexed journals — summarised for bedside use.
Multidisciplinary panel statements from gastroenterologists, dietitians, and pharmacists who have validated the protocol pathways we publish.
The journey every piece of evidence takes before it reaches a clinician protocol or a patient-facing recommendation.
Our medical writing team combines primary studies, guidelines, and registry data into a single graded position — with conflicts of interest and limitations flagged openly.
We convert each position into two companion artefacts: a clinician-facing protocol card and a plain-language patient brief vetted by a patient advisory panel.
Protocols feed the Vance Medical dashboard, VANCE-Ai, and downloadable handouts — so evidence becomes a concrete decision at the point of care.
Recent reviews, trial readouts, and protocol updates published by the Vance Medical editorial team.
Better gastro health starts here, insights, tools, and support in one place. Join our community for expert insights and practical everyday tools.
Ready to take control of your gut health?
Join for Free