Gastro Living

Eating well to manage GI symptoms and support overall health Introduction Living with a gastrointestinal condition like IBD (Inflammatory Bowel Disease) or IBS (Irritable Bowel Syndrome) can make it challenging to maintain a healthy weight and get the nutrients your body needs. A balanced diet is essential to help manage symptoms, support nutritional repletion, and […]

Higher Coffee and Caffeine Consumption Associated with Lower Ulcerative Colitis Risk Background & Rationale The aetiology of ulcerative colitis remains incompletely understood, though dietary and environmental factors are believed to contribute to disease development alongside genetic susceptibility. Epidemiological evidence regarding coffee consumption and ulcerative colitis risk has been inconsistent, with prior studies yielding conflicting results. […]