Snacks
Cinnamon Roasted Apple with Greek Yoghurt & Oat Crumble
High Fibre
Nutrient-Dense
Refined Sugar-Free
Vegetarian
⏱ 25 min total
🍴 Serves 2
Warm cinnamon-roasted apple topped with creamy Greek yoghurt and a simple oat and walnut crumble.
Apples and oats provide dietary fibre, while walnuts contribute unsaturated fats. Greek yoghurt adds protein and provides a creamy contrast to the warm fruit.
Ingredients
Servings
Quantities update as you change servings — treat scaled amounts as a guide, not an exact measure.
- 2 apples, cored and chopped
- ½ tsp cinnamon
- 40 g rolled oats
- 20 g walnuts, chopped
- 1 tsp olive oil
- 150 g plain Greek yoghurt
- ½ tsp vanilla extract
Method
- 1 Preheat the oven to 190°C.
- 2 Add the chopped apples to a small baking dish and sprinkle with half the cinnamon.
- 3 Mix the oats, walnuts, olive oil and remaining cinnamon and scatter over the apples.
- 4 Bake for 18–20 minutes until the apples are soft and the oat topping is lightly golden.
- 5 Mix the Greek yoghurt with the vanilla.
- 6 Divide the warm apple crumble between two bowls and serve with the yoghurt.
For general information only. This recipe is for general information and is not a substitute for professional medical or dietary advice. Always talk to your GP, dietitian or healthcare team before making significant changes to your diet, especially if you are managing a gastrointestinal condition.