Snacks
Cinnamon Roasted Apple with Greek Yoghurt & Oat Crumble
Vegetarian
High Fibre
No onion
No garlic
Nutrient dense
Refined sugar free
⏱ 25 min total
🍴 Serves 2
Warm cinnamon-roasted apple topped with creamy Greek yoghurt and a simple oat and walnut crumble.
Apples and oats provide dietary fibre, while walnuts contribute unsaturated fats. Greek yoghurt adds protein and provides a creamy contrast to the warm fruit.
Method
- 1 Preheat the oven to 190°C.
- 2 Add the chopped apples to a small baking dish and sprinkle with half the cinnamon, tossing gently to coat.
- 3 In a separate bowl, mix the oats, walnuts, olive oil and remaining cinnamon until the oats look lightly coated, then scatter evenly over the apples.
- 4 Bake for 18–20 minutes until the apples are soft when pierced with a knife and the oat topping is lightly golden.
- 5 While that bakes, mix the Greek yoghurt with the vanilla in a small bowl.
- 6 Divide the warm apple crumble between two bowls and serve with a dollop of the vanilla yoghurt.
For general information only. This recipe is for general information and is not a substitute for professional medical or dietary advice. Always talk to your GP, dietitian or health team before making significant changes to your diet, especially if you are managing a gastrointestinal condition.