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A globe standing behind a syringe resting on a book, with scattered tablets

The global burden of inflammatory bowel disease: from 2025 to 2045

📅 July 27, 2026 ✍️ Team Vance ⏱️ 4 min read
Kaplan GG. Nature Reviews Gastroenterology & Hepatology. 2025;22:708-720. https://doi.org/10.1038/s41575-025-01097-1 Background & Rationale Inflammatory bowel disease (IBD) has evolved from a sporadic Western condition to a global disease. Accurate prevalence forecasting…
Clinical Reviews
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Pregnant woman in a black skirt resting a hand on her bump

Pregnancy and IBD: What You Need to Know Before You Conceive

📅 July 27, 2026 ✍️ Team Vance ⏱️ 7 min read
Planning a pregnancy when you have inflammatory bowel disease (IBD) raises important questions about disease control, medication safety, and the health of both you and your baby. Most women with…
Gastro LivingLiving Well & Support
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Person holding a cartoon smiling poo emoji cut-out in front of their face

What Your Poop Is Actually Telling You About Your Health

📅 July 27, 2026 ✍️ Team Vance ⏱️ 6 min read
Most people glance before they flush, even if they don’t admit it. For those living with inflammatory bowel disease (IBD), that moment carries extra weight. Changes in stool appearance, frequency…
Gastro LivingGut Health Essentials
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Woman in a vest top pressing both hands against her stomach

Your Gut and Your Hormones: The Connection Women Need to Know About

📅 July 27, 2026 ✍️ Team Vance ⏱️ 6 min read
Many women with inflammatory bowel disease (IBD) notice their gut symptoms shift with their menstrual cycle, worsen during pregnancy, or change around menopause. These patterns are not coincidental. Hormones, particularly…
Gastro LivingGut Health Essentials
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Two people eating a meal of salad, bread and juice at a table

Bloating After Every Meal: Common Causes and Simple Fixes

📅 July 27, 2026 ✍️ Team Vance ⏱️ 6 min read
Bloating after eating can feel uncomfortable, distracting, and difficult to predict. For people with inflammatory bowel disease (IBD), persistent bloating may signal that the gut is struggling to process certain…
Gastro LivingGut Health Essentials
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Clinician examining a seated patient's abdomen in a consulting room

Is It IBS, or Something Else? Conditions That Mimic IBS

📅 July 27, 2026 ✍️ Team Vance ⏱️ 7 min read
Abdominal pain, bloating, and unpredictable bowel habits can feel isolating, especially when symptoms persist despite treatment. Many people receive a diagnosis of irritable bowel syndrome (IBS) based on symptom patterns…
Gastro LivingUnderstanding Your Condition
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Illustration of a human figure with the abdomen glowing red, beside DNA and molecule graphics

The Hidden Symptoms of IBD: When It Goes Beyond Your Gut

📅 July 27, 2026 ✍️ Team Vance ⏱️ 6 min read
Many people picture inflammatory bowel disease (IBD) as a condition confined to the digestive system, but the reality is more complex. Both Crohn’s disease and ulcerative colitis can trigger symptoms…
Gastro LivingUnderstanding Your Condition
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An alarm clock sitting on a black dinner plate beside a knife and fork

Eating Late at Night: What It Actually Does to Your Digestion

📅 July 24, 2026 ✍️ Team Vance ⏱️ 6 min read
Late-night eating is common, but for people with inflammatory bowel disease (IBD), the timing of meals can influence more than just sleep quality. Digestive processes follow a circadian rhythm, and…
Gastro LivingGut Health Essentials
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Person eating a meal of salad, bread and juice at a table, seen from the side

Diverticulitis: a neglected disease despite its clinical burden

📅 July 24, 2026 ✍️ Team Vance ⏱️ 4 min read
Authors: Tursi A, Papagrigoriadis S, Kruis W Journal: Frontiers in Medicine Year: 2025 Volume: 12 Article number: 1748075 DOI: 10.3389/fmed.2025.1748075 Study at a glance Study type: Editorial introduction to a…
Clinical ReviewsClinical Trial Abstracts
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