Discovery Results

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Two bowls of chicken and pasta soup on a cloth, with thyme and a glass of lemon water

Nutritional composition of diets for inducing and maintaining remission in inflammatory bowel diseases: from bedside to plate

📅 July 21, 2026 ✍️ Team Vance ⏱️ 7 min read
Article information Authors: L. Godny, T. Pfeffer-Gik, S. Elial-Fatal, S. Shakhman, I. Dotan Journal: Current Opinion in Pharmacology Year: 2026 Volume: 86 Article number: 102587 DOI: https://doi.org/10.1016/j.coph.2025.102587 Study…
Clinical ReviewsClinical Trial AbstractsCrohn's DiseaseInflammatory Bowel DiseaseUlcerative Colitis
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Clinician in a white coat writing on a clipboard across a desk from a patient

IBD and other immune-mediated conditions

📅 July 20, 2026 ✍️ Team Vance ⏱️ 4 min read
Living with inflammatory bowel disease (IBD) means managing a condition in which the immune system, reacting to the gut and its bacteria, drives ongoing inflammation in the bowel. IBD is…
Gastro LivingUnderstanding Your ConditionInflammatory Bowel Disease
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Woman sitting on a yoga mat at home looking at her phone, seen from above

Managing IBS symptoms in IBD

📅 July 20, 2026 ✍️ Team Vance ⏱️ 4 min read
Authors: Wellens J, Sabino J, Vanuytsel T, Tack J, Vermeire S Journal: Gut Year: 2025 Volume: 74 Pages: 312–321 DOI: 10.1136/gutjnl-2024-333565 Study at a glance - Study type: Narrative…
Clinical ReviewsClinical Trial AbstractsInflammatory Bowel DiseaseIrritable Bowel Syndrome
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Whisky being poured over ice into a tumbler with an orange twist on a bar top

Alcohol and IBD: How Drinking Can Affect Your Gut

📅 July 17, 2026 ✍️ Team Vance ⏱️ 6 min read
Understanding what happens inside Whether it's a glass of wine with dinner or a pint with friends, alcohol is part of many social settings. But if you live with…
Food & NutritionGastro LivingInflammatory Bowel Disease
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Overhead view of a white cup of coffee with crema on a white cloth

Does Coffee Actually Damage Your Gut, or Is It Good for You?

📅 July 17, 2026 ✍️ Team Vance ⏱️ 5 min read
Coffee and gut health explained Many people with inflammatory bowel disease (IBD) wonder whether their morning coffee is helping or harming their gut. Some find coffee triggers symptoms, whilst…
Food & NutritionGastro LivingInflammatory Bowel Disease
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Two adults and two children playing together on grass in a park

It Runs in the Family: Understanding the Genetics Behind IBD

📅 July 16, 2026 ✍️ Team Vance ⏱️ 5 min read
Why family history matters If you have inflammatory bowel disease (IBD), you may have noticed that other people in your family have it too. Or perhaps you were diagnosed…
Gastro LivingUnderstanding Your ConditionInflammatory Bowel Disease
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Three-dimensional illustration of a spiked microbe particle on a pale purple background

Your Gut Microbiome and IBD: What You Need to Know

📅 July 16, 2026 ✍️ Team Vance ⏱️ 6 min read
Understanding gut bacteria in IBD When you're living with Crohn's disease or ulcerative colitis, you'll often hear about the gut microbiome. But what does it actually mean, and why…
Gastro LivingUnderstanding Your ConditionInflammatory Bowel Disease
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White capsules in a shallow ceramic dish

Prebiotics vs. Probiotics vs. Postbiotics: Unpacking the Buzzwords

📅 July 16, 2026 ✍️ Team Vance ⏱️ 5 min read
Understanding gut health buzzwords If you live with Crohn's disease or ulcerative colitis, you have probably heard people talk about prebiotics, probiotics, and postbiotics. These terms show up on…
Food & NutritionGastro LivingInflammatory Bowel Disease
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Overhead spread of salmon, white fish, boiled eggs, oats, banana, yoghurt, grapes and cooked vegetables

10 of the Best Foods for a Happy, Healthy Gut

📅 July 16, 2026 ✍️ Team Vance ⏱️ 6 min read
Simple, practical nutrition choices Eating well with inflammatory bowel disease (IBD) can feel complicated. Every meal becomes a balancing act between nourishing your body, managing symptoms, and supporting long-term gut…
Food & NutritionGastro LivingInflammatory Bowel Disease
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Overhead view of cups of black tea, herbal tea and milky tea with lemon slices

The Best Drinks for Digestion (And the Ones That Make It Worse)

📅 July 16, 2026 ✍️ Team Vance ⏱️ 7 min read
Simple swaps for gut comfort What you drink can affect how comfortable your gut feels. For people living with Crohn's disease or ulcerative colitis, choosing drinks carefully may help…
Food & NutritionGastro LivingInflammatory Bowel Disease
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Bowls of supplement capsules, tablets and green powder arranged on a green background

IBS-C vs. IBS-D vs. IBS-M: What Your Subtype Means for Treatment

📅 July 15, 2026 ✍️ Team Vance ⏱️ 6 min read
Understanding the different types Living with irritable bowel syndrome (IBS) can feel confusing, especially when symptoms vary so much from person to person. Some people deal with ongoing constipation,…
Gastro LivingUnderstanding Your ConditionIrritable Bowel Syndrome
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Woman sitting cross-legged on a yoga mat with one hand resting on her abdomen during a class

IBD vs. IBS: Why These Two Conditions Are Constantly Confused

📅 July 15, 2026 ✍️ Team Vance ⏱️ 6 min read
Understanding the mix-up If you have inflammatory bowel disease (IBD), you have probably heard someone confuse it with irritable bowel syndrome (IBS). The two conditions share similar abbreviations, both…
Gastro LivingUnderstanding Your ConditionInflammatory Bowel DiseaseIrritable Bowel Syndrome
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