Eating during a flare and adding foods back
Food changes can help you feel more comfortable and keep eating during a UC flare, but there’s no single food list that suits everyone. This guide covers what to scale back short-term, and how to widen your diet again as symptoms settle.
What the Full Guide Covers
- Foods worth reducing temporarily during a flare, and swaps that still work
- Building a manageable meal, and staying on top of fluids
- A step-by-step approach to adding foods back as you improve
- A printable food and symptom tracker to spot patterns with your team
- When to get urgent help, and when to call in a dietitian
The full PDF has the complete guidance for each of these. Download it below.