Breakfast
Baked Pear & Almond Breakfast Oats
High Fibre
Nutrient-Dense
Refined Sugar-Free
Vegetarian
⏱ 30 min total
🍴 Serves 2
Soft baked oats with pear, Greek yoghurt, almonds and warming cinnamon.
Oats and pear provide dietary fibre, while almonds add fibre and unsaturated fats. Greek yoghurt contributes protein and may provide live cultures when a variety containing them is chosen.
Ingredients
Servings
Quantities update as you change servings — treat scaled amounts as a guide, not an exact measure.
- 100 g rolled oats
- 1 large pear, thinly sliced
- 100 g plain Greek yoghurt
- 150 ml milk
- 1 egg
- 20 g flaked almonds
- 1 tsp cinnamon
- ½ tsp baking powder
- 1 tsp vanilla extract
Method
- 1 Preheat the oven to 180°C.
- 2 Mix the oats, cinnamon and baking powder in a small baking dish.
- 3 Whisk together the yoghurt, milk, egg and vanilla.
- 4 Pour the wet mixture over the oats and stir gently.
- 5 Arrange the pear slices over the top and sprinkle with flaked almonds.
- 6 Bake for 20–25 minutes until golden and set.
- 7 Allow to cool for a few minutes before serving warm.
For general information only. This recipe is for general information and is not a substitute for professional medical or dietary advice. Always talk to your GP, dietitian or healthcare team before making significant changes to your diet, especially if you are managing a gastrointestinal condition.