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281 articles found matching your criteria

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Resistant Starch vs. Fibre: Key Differences and Benefits

📅 August 17, 2026 ✍️ Team Vance ⏱️ 7 min read
Many people with inflammatory bowel disease (IBD) are told to adjust their fibre intake, but the advice can feel confusing. Some types of fibre seem to help, whilst others trigger…
Food & NutritionGastro Living
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Woman eating cereal at a kitchen counter with a croissant, blueberries and a bottle of milk

Dietary Behaviors and Beliefs in Patients with Inflammatory Bowel Disease

📅 August 12, 2026 ✍️ Team Vance ⏱️ 4 min read
Authors: Małgorzata Godala, Ewelina Gaszyńska, Łukasz Durko, Ewa Małecka-Wojciesko Journal: Journal of Clinical Medicine Year: 2023 Volume: 12 Article number: 3455 DOI: 10.3390/jcm12103455 Study at a Glance Study type: Prospective…
Clinical ReviewsClinical Trial AbstractsInflammatory Bowel Disease
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A Tale of Two Conditions: How the Microbiome Differs in IBD and IBS

📅 August 11, 2026 ✍️ Team Vance ⏱️ 7 min read
Distinguishing between inflammatory bowel disease (IBD) and irritable bowel syndrome (IBS) can be challenging, especially when symptoms overlap. Both affect the gut and cause abdominal pain, bloating, and bowel habit…
Gastro LivingUnderstanding Your Condition
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Illustration of a human torso with the abdomen ringed in purple, on yellow

When the Gut Turns on Itself: The Autoimmune Dimension of IBD

📅 August 10, 2026 ✍️ Team Vance ⏱️ 6 min read
For many people living with Crohn’s disease or ulcerative colitis, inflammation can feel unpredictable and relentless. The gut lining becomes a battleground where the immune system, meant to protect, instead…
Gastro LivingUnderstanding Your Condition
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Clinician in a white coat standing with arms folded, holding a red stethoscope

Autoantibodies Against IL-10 Identified in Subset of IBD Patients

📅 August 7, 2026 ✍️ Team Vance ⏱️ 3 min read
Researchers have discovered that approximately 3.5% of people with inflammatory bowel disease (IBD) produce autoantibodies that block interleukin-10, a protein that normally dampens inflammation. The finding, drawn from data involving…
Health News
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Woman sitting up in bed stretching her arms above her head by a bright window

Morning Routines That Are Actually Good for Your Gut

📅 August 7, 2026 ✍️ Team Vance ⏱️ 7 min read
Mornings set the tone for how your digestive system behaves for the rest of the day. For people with inflammatory bowel disease (IBD), including Crohn’s disease and ulcerative colitis, the…
Gastro LivingGut Health Essentials
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